Beet Goat Cheese Salad

Featured in: Warm Everyday Meals

This vibrant salad features sweet roasted beets paired with creamy goat cheese and crunchy walnuts, all atop a bed of fresh mixed greens. A tangy balsamic vinaigrette brings the flavors together, offering a delightful balance of sweet, savory, and nutty notes. Easy to prepare in under an hour, this salad is perfect for light lunches or as a fresh side dish with your favorite meal.

Updated on Wed, 24 Dec 2025 08:34:00 GMT
Vibrant Beet and Goat Cheese Salad with roasted beets, creamy cheese, and crunchy walnuts, ready to enjoy. Pin This
Vibrant Beet and Goat Cheese Salad with roasted beets, creamy cheese, and crunchy walnuts, ready to enjoy. | messli.com

I discovered this salad on a lazy Sunday afternoon when my farmer's market haul included these impossibly deep burgundy beets that practically glowed on my counter. My roommate was visiting, and instead of ordering takeout like we usually did, I decided to roast them on impulse. The kitchen filled with this earthy, almost sweet smell, and by the time they came out caramelized at the edges, I knew I was onto something worth keeping.

Years later, I made this for a dinner party when I was too nervous to attempt anything complicated, and it became the dish people asked about for months afterward. That taught me something: simplicity, when done thoughtfully, can outshine effort every time. Now whenever someone says they want to impress without stress, this is what I suggest.

Ingredients

  • Beets: Choose medium ones that feel firm and unblemished; they roast evenly and taste sweeter than larger varieties.
  • Goat cheese: Buy a log rather than pre-crumbled if you can, as it tastes fresher and the texture stays creamier.
  • Walnuts: A quick toast in a dry pan brings out their nuttiness and keeps them crispy even after dressing.
  • Mixed greens: A blend of arugula and spinach gives you both peppery kick and mild sweetness, but use whatever you love.
  • Extra-virgin olive oil: Don't skip the quality here; it's half the dressing and worth noticing.
  • Balsamic vinegar: The aged kind tastes syrupy and complex, but any good balsamic works beautifully.
  • Dijon mustard: Acts as an emulsifier to keep the dressing smooth and adds subtle heat.
  • Honey: Balances the vinegar's sharpness and ties the whole dressing together.

Instructions

Fire up the oven:
Set it to 200°C (400°F) and let it preheat while you prep the beets. You want it hot and ready so the beets start roasting immediately.
Wrap and roast:
Scrub each beet clean, wrap it snugly in foil, and place on a baking sheet. The foil traps steam and helps them cook through evenly, usually about 35–40 minutes depending on size.
Test for doneness:
Pierce the thickest beet with a knife; it should slide through like butter. If there's any resistance, give it another few minutes.
Cool and peel:
Once they're cool enough to handle, the skin should slip off easily under running water. This is oddly satisfying and happens faster than you'd expect.
Make your dressing:
Whisk olive oil, balsamic, mustard, and honey in a small bowl until it looks silky and emulsified. Season boldly with salt and pepper; you want it to taste a little sharper than you think it should, because the greens will absorb some of that intensity.
Build the salad:
Arrange greens on a plate or bowl, scatter beet pieces, crumbled goat cheese, and walnuts on top, then drizzle dressing right before serving to keep everything from getting soggy.
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The real magic of this salad is that it somehow feels both elegant and comforting at the same time. Serve it composed or tossed, warm or at room temperature; it adapts to whatever moment you need it for.

Timing and Make-Ahead Wisdom

You can roast the beets hours ahead or even the day before; they taste just as good cold or at room temperature. Keep the dressing separate until the last second to avoid soggy greens, but honestly, if you're eating leftovers alone standing at the kitchen counter, rules don't apply. The salad actually improves slightly as flavors meld, so it's forgiving for meal prep or whenever hunger strikes.

Flavor Swaps and Variations

The beauty of this salad is how easily it bends to what you have on hand. Pecans work just as well as walnuts if you prefer their softer flavor, and feta brings a sharper, saltier character if goat cheese isn't your thing. A splash of pomegranate molasses in place of some balsamic adds complexity, or if you want earthiness, toss in some toasted seeds—sunflower, pumpkin, whatever calls to you. The bones stay strong no matter what you change.

Pairing and Serving Ideas

This salad feels right alongside almost anything, whether it's a simple grilled cheese, roasted chicken, or as the main event with crusty bread. A crisp Sauvignon Blanc or light Pinot Noir sips beautifully alongside, but honestly, cold water and good company work just fine too. It works as a lunch by itself, a starter at dinner, or a next-day-office situation that makes your coworkers jealous.

  • Serve it slightly chilled if you have time to chill the greens in the fridge for even fifteen minutes.
  • A handful of fresh herbs—dill or mint—scattered on top adds a bright, unexpected note if you're feeling fancy.
  • Make the salad a ritual: take your time with the toasting, the whisking, the arranging, and it becomes something more than food.
Fresh, colorful Beet and Goat Cheese Salad arranged for serving, drizzled with tangy balsamic vinaigrette. Pin This
Fresh, colorful Beet and Goat Cheese Salad arranged for serving, drizzled with tangy balsamic vinaigrette. | messli.com

This salad reminds me that the most memorable meals don't need complexity, just intention and ingredients you genuinely love. Make it often.

Recipe Q&A

How do I roast the beets evenly?

Wrap each beet tightly in aluminum foil and roast on a baking sheet at 200°C (400°F) for 35–40 minutes until tender when pierced with a knife.

Can I substitute walnuts with other nuts?

Yes, pecans or toasted almonds make great alternatives and add a similar crunch and flavor.

What greens work best for this salad?

Mixed salad greens such as arugula, spinach, or spring mix provide a fresh, balanced base.

How can I make the dressing creamier?

Whisking the olive oil and balsamic vinegar thoroughly with Dijon mustard and honey helps create a smooth, emulsified dressing.

Is this salad suitable for special diets?

Yes, it is vegetarian and gluten-free, but contains nuts and dairy, so check allergen considerations accordingly.

Beet Goat Cheese Salad

Sweet roasted beets, creamy goat cheese, and crunchy walnuts on fresh greens with balsamic dressing.

Prep Needed
15 minutes
Time to Cook
40 minutes
Overall Time
55 minutes
Created by Messli Tessa Marlow


Skill Level Easy

Cuisine Modern European

Makes 4 Portions

Dietary Notes Meat-Free, No Gluten

What You'll Need

Salad

01 3 medium beets, trimmed and scrubbed
02 4 oz goat cheese, crumbled
03 ½ cup walnuts, roughly chopped
04 4 cups mixed salad greens (arugula, spinach, or spring mix)

Dressing

01 3 tbsp extra-virgin olive oil
02 1½ tbsp balsamic vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper, to taste

Steps

Step 01

Preheat Oven: Set oven temperature to 400°F.

Step 02

Roast Beets: Wrap each beet in aluminum foil and arrange on a baking sheet. Roast for 35 to 40 minutes until tender when pierced with a knife. Allow to cool slightly, then peel and cut into wedges or cubes.

Step 03

Prepare Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until fully emulsified.

Step 04

Assemble Salad: Place mixed greens in a large bowl or on a platter. Top evenly with roasted beet pieces, crumbled goat cheese, and walnuts.

Step 05

Dress Salad: Drizzle the dressing over the salad immediately before serving. Toss lightly or serve as arranged for a composed look.

Tools You'll Need

  • Baking sheet
  • Aluminum foil
  • Knife and cutting board
  • Small mixing bowl
  • Whisk

Allergy Details

Be sure to check each ingredient for allergens and consult your healthcare provider if you have questions.
  • Contains tree nuts (walnuts), dairy (goat cheese), and mustard

Nutrition Breakdown (per portion)

For general guidelines only. Not meant to provide medical or dietary diagnosis.
  • Caloric Value: 270
  • Fats: 19 g
  • Carbohydrates: 17 g
  • Proteins: 8 g