Pumpkin Spice Latte Oats

Featured in: Warm Everyday Meals

This comforting bowl of oats features a creamy base infused with pumpkin purée, robust espresso or coffee, and a blend of warm spices like cinnamon, nutmeg, ginger, and cloves. Cooked gently to achieve a smooth texture, it's topped with optional Greek yogurt, nuts, and a drizzle of maple syrup to enhance richness and crunch. Perfect for a quick breakfast, it delivers cozy flavors reminiscent of a café latte experience at home.

Adaptable for dietary preferences using plant-based milks and toppings, this dish balances sweetness and spice, making each spoonful a harmonious blend of texture and warmth. Ready in 15 minutes, it’s an inviting way to elevate your morning routine with seasonal tastes.

Updated on Tue, 23 Dec 2025 13:13:00 GMT
Steaming Pumpkin Spice Latte Oats, topped with whipped cream and a sprinkle of cinnamon. Pin This
Steaming Pumpkin Spice Latte Oats, topped with whipped cream and a sprinkle of cinnamon. | messli.com

There's something about October mornings that makes you crave warmth in a bowl. I was standing in my kitchen on a chilly Tuesday, staring at a can of pumpkin purée I'd picked up on impulse, when the idea hit me: what if I could turn that café latte I'd been buying every fall into something I actually made at home? Twenty minutes later, I had a steaming bowl of creamy oats infused with espresso and spices, and suddenly I wasn't thinking about coffee shops anymore.

I made this for my roommate on a Sunday morning when she was complaining about the diner prices near our apartment, and she literally asked me to teach her how to make it that same day. Now when fall rolls around, she texts me asking if I'm making a batch, which is probably the highest compliment a breakfast can get.

Ingredients

  • Rolled oats: The foundation that makes this creamy rather than gloppy; don't use steel-cut or instant, they'll throw off the whole texture.
  • Milk: This is your liquid canvas, so use whatever you like—I've done this with oat milk, almond milk, and regular dairy, and they all work beautifully.
  • Pumpkin purée: Make sure you grab unsweetened; the sweetened stuff is already loaded with sugar and spices.
  • Coffee or espresso: The secret player that makes people ask what you did differently; use what you have strong and hot.
  • Maple syrup: Honey works in a pinch, but maple syrup ties the whole fall vibe together.
  • Pumpkin pie spice: Buy the blend or mix your own cinnamon, nutmeg, ginger, and cloves; either way, don't skip this.
  • Vanilla extract: Just a half teaspoon rounds out all those warm spices and keeps it from tasting one-note.
  • Salt: A tiny pinch that you won't taste but absolutely will miss if you forget it.

Instructions

Gather and measure everything:
Pull out your saucepan and get all your ingredients within arm's reach; cold ingredients into a warm pot never go well together.
Combine the base:
Dump the oats, milk, pumpkin, coffee, maple syrup, spices, vanilla, and salt into your medium saucepan and stir until you don't see any lumps of pumpkin floating around. This takes about thirty seconds of actual effort.
Heat gently:
Turn the heat to medium and stir every minute or so as it comes to a gentle simmer; you're looking for small bubbles around the edges, not a rolling boil that makes everything splatter.
Cook and watch:
Let it bubble softly for seven to ten minutes, stirring occasionally, until the oats have softened and the whole pot looks creamy and thick. When you drag your spoon across the bottom, it should leave a brief trail.
Divide and dress:
Scoop the oats into two bowls while they're still hot and steaming, then add yogurt, nuts, cinnamon, and maple syrup to taste. Warm oats with cold yogurt are the whole point.
Warm, comforting bowl of Pumpkin Spice Latte Oats, perfect for a cozy fall breakfast. Pin This
Warm, comforting bowl of Pumpkin Spice Latte Oats, perfect for a cozy fall breakfast. | messli.com

My friend brought her daughter over one Saturday morning and this little kid took one bite and said, "This tastes like a happy day." That's when I realized this recipe had become more than just breakfast; it was somehow the edible version of how fall feels when it's actually good.

How to Make It Your Own

The beauty of this recipe is that it's a starting point, not a rulebook. I've made it with brown sugar instead of maple syrup, thrown in cardamom alongside the pumpkin spice, and once experimented with brewed chai tea instead of coffee (it was weird but not bad). The ratio of oats to liquid stays the same, but everything else is your playground.

Timing and Make-Ahead Options

This comes together in fifteen minutes flat, which means even on mornings when you feel like you're running late, you can still have something homemade and warm. If you want to prep ahead, you can measure your dry ingredients into a container the night before, though once the milk and pumpkin hit the oats, you really should cook them fresh.

Variations and Add-Ins

This is the kind of recipe that gets better when you start thinking about what else you have in your kitchen. A handful of chocolate chips turns it into something dessert-adjacent, a scoop of almond butter makes it heartier, and a splash of bourbon (yes, really) transforms it into an after-dinner comfort situation.

  • For a mocha twist, add two tablespoons of cocoa powder or a handful of chocolate chips.
  • If you like it sweeter, drizzle more maple syrup on top rather than adding it to the pot; you'll taste it better.
  • Skip the coffee entirely if you're making this for an afternoon snack or if caffeine disagrees with you, and the pumpkin spice carries it just fine.
Richly flavored Pumpkin Spice Latte Oats, showcasing a creamy texture with optional pecan topping. Pin This
Richly flavored Pumpkin Spice Latte Oats, showcasing a creamy texture with optional pecan topping. | messli.com

This bowl of oats has become my September-through-November breakfast anchor, the thing I turn to when I want something that tastes like it took effort but doesn't actually ask much of me. Once you've made it, you'll probably understand why.

Recipe Q&A

Can I use plant-based milk?

Yes, almond, oat, soy, or any preferred plant-based milk works well to keep it dairy-free and creamy.

How can I make the coffee flavor stronger?

Replace brewed coffee with a shot of espresso or increase the coffee amount slightly for a bolder taste.

What spices are ideal for the pumpkin flavor?

A mix of cinnamon, nutmeg, ginger, and cloves creates the warm pumpkin spice blend that enhances the dish.

Are there alternative sweeteners?

Maple syrup is recommended, but honey or agave syrup can also add natural sweetness.

Can toppings be modified?

Yes, feel free to use Greek yogurt, whipped cream, nuts, or sprinkle cinnamon and maple syrup to suit your preference.

Is this suitable for vegan diets?

By choosing plant-based milk and skipping dairy-based toppings, this option easily fits vegan diets.

Pumpkin Spice Latte Oats

Creamy oats blend pumpkin, espresso, and spices for a warm, flavorful breakfast bowl.

Prep Needed
5 minutes
Time to Cook
10 minutes
Overall Time
15 minutes
Created by Messli Tessa Marlow


Skill Level Easy

Cuisine American

Makes 2 Portions

Dietary Notes Meat-Free

What You'll Need

Oats Base

01 1 cup rolled oats
02 2 cups milk (dairy or non-dairy)
03 1/2 cup pumpkin purée (unsweetened)

Flavorings

01 1/2 cup strong brewed coffee or 1 shot espresso
02 2 tablespoons maple syrup or honey
03 1 teaspoon pumpkin pie spice
04 1/2 teaspoon vanilla extract
05 Pinch of salt

Toppings (optional)

01 2 tablespoons Greek yogurt or whipped cream
02 1 tablespoon chopped pecans or walnuts
03 Extra sprinkle of cinnamon
04 Drizzle of maple syrup

Steps

Step 01

Combine ingredients: In a medium saucepan, combine the oats, milk, pumpkin purée, coffee, maple syrup, pumpkin pie spice, vanilla extract, and salt.

Step 02

Simmer mixture: Bring to a gentle simmer over medium heat, stirring frequently.

Step 03

Cook oats: Cook for 7 to 10 minutes, or until the oats become creamy and have absorbed most of the liquid.

Step 04

Serve: Divide the oats between two bowls and add optional toppings such as Greek yogurt or whipped cream, chopped nuts, cinnamon, and a drizzle of maple syrup. Serve warm.

Tools You'll Need

  • Medium saucepan
  • Measuring cups and spoons
  • Stirring spoon
  • Serving bowls

Allergy Details

Be sure to check each ingredient for allergens and consult your healthcare provider if you have questions.
  • Contains milk if dairy milk or toppings are used; contains nuts if nuts are added. Use certified gluten-free oats if gluten sensitivity exists.

Nutrition Breakdown (per portion)

For general guidelines only. Not meant to provide medical or dietary diagnosis.
  • Caloric Value: 280
  • Fats: 6 g
  • Carbohydrates: 49 g
  • Proteins: 8 g