Strawberry Chia Coconut Delight (Printable Version)

A refreshing mix of chia seeds, strawberries, and coconut milk to enjoy anytime.

# What You'll Need:

→ Base

01 - 13.5 fl oz light coconut milk
02 - 6 tablespoons chia seeds
03 - 2 tablespoons maple syrup or honey, optional
04 - 1 teaspoon pure vanilla extract

→ Strawberry Layer

05 - 8.8 oz fresh strawberries, hulled and chopped, plus extra for garnish
06 - 1 tablespoon fresh lemon juice
07 - 1 tablespoon maple syrup or honey, optional

→ Toppings

08 - Sliced strawberries
09 - Toasted coconut flakes
10 - Fresh mint leaves

# Steps:

01 - In a medium bowl, whisk together coconut milk, chia seeds, maple syrup or honey if using, and vanilla extract. Mix thoroughly to prevent clumping.
02 - Cover and refrigerate for at least 4 hours or overnight, stirring once after 30 minutes to distribute the seeds evenly throughout the mixture.
03 - Meanwhile, puree the chopped strawberries with lemon juice and maple syrup or honey if using in a blender until completely smooth.
04 - Once the chia pudding has thickened to desired consistency, give it a thorough stir to incorporate any settled ingredients.
05 - Layer the strawberry puree and chia pudding alternately in serving glasses or jars, beginning and ending with your preferred layer.
06 - Top each serving with sliced strawberries, toasted coconut flakes, and fresh mint leaves if desired. Serve immediately while chilled.

# Expert Advice:

01 -
  • No cooking required—just mix and chill
  • Perfect make-ahead breakfast for busy mornings
  • Plant-based protein and fiber keep you satisfied
  • Naturally sweetened with fresh strawberries
  • Supports weight management with nutrient-dense ingredients
  • Vibrant pink layers make an Instagram-worthy breakfast
02 -
  • For a thicker pudding, use full-fat coconut milk or reduce the milk slightly
  • To prevent clumping, whisk vigorously when first combining the chia seeds and coconut milk
  • For meal prep, make a large batch and portion into individual containers for grab-and-go breakfasts
  • Try adding 1/4 teaspoon of almond extract for a subtle complementary flavor
  • For a sugar-free version, use stevia or monk fruit sweetener instead of maple syrup
  • The pudding keeps well refrigerated for up to 3 days
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