Creamy blend of vanilla, protein, and ice for a frosty, refreshing treat.
# What You'll Need:
→ Dairy & Substitutes
01 - 1 cup unsweetened vanilla almond milk
02 - 1/2 cup plain Greek yogurt
03 - 1 scoop vanilla protein powder
→ Flavoring
04 - 1 1/2 teaspoons pure vanilla extract
05 - Seeds from 1/2 vanilla bean
→ Sweetener
06 - 1 to 2 tablespoons maple syrup, honey, or agave nectar
→ Ice
07 - 1 1/2 cups ice cubes
→ Optional Toppings
08 - Whipped cream
09 - Vanilla powder or cinnamon for garnish
# Steps:
01 - Add unsweetened vanilla almond milk, plain Greek yogurt, vanilla protein powder, pure vanilla extract, vanilla bean seeds, and sweetener to a high-speed blender.
02 - Place ice cubes on top of the liquid ingredients in the blender.
03 - Blend on high speed for 30 to 45 seconds until the mixture achieves a smooth, creamy, and frothy consistency.
04 - Taste the shake and adjust sweetness or vanilla intensity as desired.
05 - Pour into two tall glasses, top with whipped cream and a sprinkle of vanilla powder or cinnamon if desired, and serve immediately.
