Mountain High Adventure Snack

Featured in: Cozy Snack Plates

This energizing snack combines roasted almonds, cashews, pistachios, pumpkin seeds, and a medley of dried cranberries, apricots, and golden raisins. Dark chocolate chunks, whole grain granola, and coconut flakes add crunch and a touch of sweetness. Easy to prepare in 10 minutes, this mix offers a balanced blend of textures and flavors ideal for hiking, camping, or anytime you need a quick energy boost. Store in airtight containers or resealable bags to keep fresh while on the go.

Updated on Tue, 02 Dec 2025 12:24:00 GMT
Close-up image shows a delicious Mountain High Adventure Snack Mix, ready for trail adventures or quick bites. Pin This
Close-up image shows a delicious Mountain High Adventure Snack Mix, ready for trail adventures or quick bites. | messli.com

A hearty, energizing trail mix packed with crunchy nuts, dried fruits, and a touch of chocolate—perfect for fueling outdoor adventures.

This snack mix quickly became a favorite for hikes and road trips in our family, thanks to its balanced flavors and easy prep.

Ingredients

  • Nuts & Seeds: 1 cup roasted almonds, 1 cup roasted cashews, ½ cup shelled pistachios, ¼ cup pumpkin seeds (pepitas)
  • Dried Fruits: ½ cup dried cranberries, ½ cup dried apricots, chopped, ½ cup golden raisins
  • Crunch & Sweet: ¾ cup dark chocolate chunks (or chips), 1 cup whole grain granola clusters (gluten-free if needed), ¼ cup coconut flakes (unsweetened)

Instructions

Step 1:
In a large mixing bowl, combine all nuts and seeds: almonds, cashews, pistachios, and pumpkin seeds.
Step 2:
Add the dried cranberries, chopped apricots, and golden raisins. Mix gently.
Step 3:
Stir in dark chocolate chunks, granola clusters, and coconut flakes.
Step 4:
Toss everything together until evenly distributed.
Step 5:
Store in an airtight container or portion into resealable snack bags for easy grab-and-go.
A vibrant bowlful of Mountain High Adventure Snack Mix features colorful dried fruits and crunchy nuts. Pin This
A vibrant bowlful of Mountain High Adventure Snack Mix features colorful dried fruits and crunchy nuts. | messli.com

This snack has brought smiles and energy to many family adventures, making it a staple in our pantry.

Notes

Use freeze-dried berries for a tangy twist. Pairs well with cold brew coffee or herbal tea on the trail.

Required Tools

Large mixing bowl, spoon or spatula, airtight container or resealable bags.

Allergen Information

Contains tree nuts (almonds, cashews, pistachios), coconut, and chocolate (may contain traces of dairy and soy). Gluten-free if gluten-free granola and chocolate are selected. Always check packaging for possible cross-contamination if allergies are a concern.

Homemade Mountain High Adventure Snack Mix combining nuts, fruit, and chocolate, perfect for grabbing a snack. Pin This
Homemade Mountain High Adventure Snack Mix combining nuts, fruit, and chocolate, perfect for grabbing a snack. | messli.com

A perfect blend of sweet and savory that’s easy to customize for every adventure.

Recipe Q&A

What nuts are used in this snack?

Roasted almonds, roasted cashews, and shelled pistachios form the crunchy nut base.

Can this mix be made nut-free?

Yes, replace nuts with extra seeds like sunflower and pumpkin seeds, and use allergy-friendly chocolate.

How long does this mix stay fresh?

Stored in an airtight container or resealable bags, it stays fresh for several weeks.

Are there gluten-free options included?

Using gluten-free granola and chocolate ensures the mix remains gluten-free.

What makes this mix energizing?

The combination of nuts, dried fruits, and dark chocolate provides a good balance of protein, healthy fats, and natural sugars for sustained energy.

Mountain High Adventure Snack

Crunchy mix of nuts, dried fruits, and chocolate ideal for fueling outdoor activities and snacking.

Prep Needed
10 minutes
0
Overall Time
10 minutes
Created by Messli Tessa Marlow


Skill Level Easy

Cuisine American

Makes 6 Portions

Dietary Notes Plant-Based, No Gluten

What You'll Need

Nuts & Seeds

01 1 cup roasted almonds
02 1 cup roasted cashews
03 ½ cup shelled pistachios
04 ¼ cup pumpkin seeds (pepitas)

Dried Fruits

01 ½ cup dried cranberries
02 ½ cup dried apricots, chopped
03 ½ cup golden raisins

Crunch & Sweet

01 ¾ cup dark chocolate chunks or chips
02 1 cup whole grain granola clusters (gluten-free if needed)
03 ¼ cup unsweetened coconut flakes

Steps

Step 01

Combine nuts and seeds: In a large mixing bowl, combine roasted almonds, cashews, shelled pistachios, and pumpkin seeds.

Step 02

Add dried fruits: Gently add dried cranberries, chopped apricots, and golden raisins to the nut and seed mixture. Stir to combine.

Step 03

Incorporate crunchy and sweet elements: Stir in dark chocolate chunks, granola clusters, and unsweetened coconut flakes until evenly distributed.

Step 04

Store for convenience: Transfer the mix into an airtight container or divide into resealable snack bags for easy grab-and-go servings.

Tools You'll Need

  • Large mixing bowl
  • Spoon or spatula
  • Airtight container or resealable bags

Allergy Details

Be sure to check each ingredient for allergens and consult your healthcare provider if you have questions.
  • Contains tree nuts (almonds, cashews, pistachios), coconut, and chocolate which may contain traces of dairy and soy.
  • Gluten-free if using gluten-free granola and chocolate; verify packaging for cross-contamination.

Nutrition Breakdown (per portion)

For general guidelines only. Not meant to provide medical or dietary diagnosis.
  • Caloric Value: 325
  • Fats: 19 g
  • Carbohydrates: 34 g
  • Proteins: 8 g